Beginners Plus Size Yoga Modifications - squat figure 4 triangle warrior

Beginners Plus Size Yoga Modifications - squat figure 4 triangle warrior

I am plus size and a true beginner in yoga. I love share my raw journey to fit. It was born out of my frustration of seeing just the highlight reels or the "after" of the process and not the struggle. In this video you will see how I modify triangle, a warrior option, the figure 4, and goddess squat as I learn to listen to my body and build in ...

This Video Published Since or about 3 years ago ago, Hosted by youtube.com and Published by Channel: CoachTulin

Beginners Plus Size Yoga Modifications - squat figure 4 triangle warrior's Video From CoachTulin have lenght about 7:48 and was viewed more than 288820 and is still growing

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