Surya Mudra - Hand Mudra Pose Yoga For Weight Loss

Surya Mudra or Prithvi Shaamak Mudra: Popularly known as Surya mudra, this mudra increases the Agni (fire) element within the body. It can, therefore, be called Agni-vardhak mudra, too. At the same time, this mudra decreases the Prithvi (earth) element within the body. Surya mudra helps in cutting the fat and lowering bad cholesterol (Low ...

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Surya Mudra - Hand Mudra Pose Yoga For Weight Loss