Yoga for Abs and Arms 25 min | Yoga for Weight Loss and Toning III

In this yoga for weight loss video, 500+ RYT Yogiyue will lead you through a power yoga workout focusing on arms and abs. BENEFITS OF THIS VIDEO - Tone arms, shoulders and chest - Strengthen wrist - Build foundation for arm balances like crow pose - Release tension in chest, neck and shoulders - Create duality of effort and ease ...

This Video Published Since or about 1 year ago ago, Hosted by youtube.com and Published by Channel: Yoga Lifestyles

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Yoga for Abs and Arms 25 min | Yoga for Weight Loss and Toning III