YOGA for WEIGHT LOSS & PCOS (Polycystic Ovarian Syndrome) with YogaYin - Part 2
YOGA for WEIGHT LOSS & PCOS (Polycystic Ovarian Syndrome) with YogaYin - Part 2
Part two of the PCOS series, Allannah show you a series of postures you can practice to help weight loss, improve pain and increase your health. Please note, shoulder stand is a gentle inversion which stimulates your thyroid, hypothalamus and pituitary glands. However, you can practise Viparita Karani, legs up the wall, for an even gentler ...
This Video Published Since or about 8 years ago ago, Hosted by youtube.com and Published by Channel: YogaYin
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