Beginner's Vinyasa Yoga for Weight Loss [20 Minutes]

Free Online Yoga Class 20 Minute Vinyasa Yoga for weight loss and general flexibility. This is a beginner to advanced vinyasa flow yoga class taught by Michelle in Naperville, IL. If you are a beginner, please rest as much as you like and skip any poses that seem difficult for you. As you continue to practice, the poses will come. If you are an ...

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Beginner's Vinyasa Yoga for Weight Loss [20 Minutes]