Meditation Aasan - Vajrasana - Shilpa Yoga

Subscribe Now http://bit.ly/2tILwsY Begin by sitting back on your heels and placing your knees, legs and feet together. It's important that your heels do not touch. Place your palms on your knees and keep your back straight. For Daily Updates and Fun Stuff Subscribe at http://www.youtube.com/user/Shilpayoga Join us on Facebook :- https://www ...

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Meditation Aasan - Vajrasana - Shilpa Yoga