Vriksasana : #preranainspiringlife

For social media connect : #preranainspiringlife This video contains 1) Etymology - The original meaning of Asana. 2) Step by Step procedure - Sequential steps to learn Asana. 3) Image – The Asana performed. 4) Benefits – The benefit availed by performing the Asana. 5) Precautions – The Do’s & Don’ts of Asana. Prerana – Inspiring ...

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Vriksasana : #preranainspiringlife