Gaiam: Trudie Styler Weight Loss Yoga: Season 1 Episode 7 Interview With Trudie

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Trudie Styler, actress, filmmaker, activist, mother, longtime yoga practitioner and Sting's wife, understands how our busy schedules lead to unhealthy habits, including poor nutrition, lack of exercise and inadequate rest. In this exclusive interview at her English estate and organic farm, Trudie shares her down-to-earth approach to weight loss ...

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